I heard that time flies when you're having fun. It also flies when you are wasting time doing nothing. By nothing I mean anything not contributing to your mental, physical or spiritual growth. Just lazing around, not watching the time go by, cause if you were watching the time, you would know how much of it you've lost.
This all goes back to the topic of today. Procrastination! Boy do I hate that word. It keeps getting me, especially when it come to losing weight. Comment below if you know what I'm talking about.
You know when you are about to go to bed and you make a plan for the next day, which includes going to the gym. You feel so motivated that you go to bed with a smile. Then your alarm clock rings and instead of jumping of the bed and getting ready for your day, you turn to the other side. "I'm so tired", you grumble to yourself. All that motivation has followed the night away, and you say to yourself. 'I'll go tomorrow, I'll definitely go tomorrow.' Then tomorrow comes and it's the same thing. After a couple of day you don't even bother setting the alarm. Does that sound like you, or anyone you know? Cause that's me.
I say to myself sometimes, "just go". When I finally do go, I feel great and excited about the next day. Then I start setting unrealistic goals. Before I know it, going to the gym becomes like planning for a holiday that happens once a year, if I'm favoured, twice a year. The cycle goes on and on and on.
So how do I overcome this habit of procrastination? Comment down below.